Browsing All posts tagged under »workouts«

Work. It. Out.

January 19, 2011

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Tonight’s Workout: 45 minutes treadmill – slooow run. My legs were so sore from 2 days ago, so I took it easy. Looking back I should have pushed myself a more. 40 minutes weights – Legs, Legs, Legs. Calf raises, Lunges, Squats, Leg Press & Leg Lifts Wishing my gym had a medicine ball and […]

Workin’ on da Fitness

January 18, 2011

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Today’s Workout: 45 minutes elliptical- Intervals (The treadmills were all being used when I walked in, so no run tonight) 30 minutes weights- Shoulders, Triceps and Biceps P90X- AbRipperX Haven’t done this in forever and Boy was it killer!! Couldn’t get through all reps of each exercise like I used too 😦 Really proud of […]